Whatever arises in our mind—whether it’s a thought, an emotion, a sensation, or a perception—is the arising of coemergent wisdom. It is the radiation of the mind’s emptiness and clarity. Every arising is a temporary arising—one thought comes and goes, then another thought comes and goes. All our thoughts and emotions just appear and disappear. […]
The practice of Yoga is special, and so is the practice of THAI YOGA MASSAGE…
Although Yoga and Thai Yoga Massage are two different practices, some similarities are evident, which comes as no surprise, as both are firmly rooted in Eastern philosophy and history. When I recently read a short discourse on The Effects of Yoga, by Senior Iyengar Yoga teacher, Eyal Shifroni, I could not help but liken it […]
Thai Massage and Yoga, my travel companions in Europe…
Traditional Thai Massage and Yoga are an integral part of my life, so it comes as no surprise that both were present during my recent trip to Europe…..oh yes, I am one who travels with her yoga-mat! Whether it be sharing yoga poses with a friend on her kitchen floor in London/UK, or doing headstands […]
Dr. Sinatra discusses Thai Yoga Therapy and gives a demonstration of this ancient healing art
Some background information on how Thai Yoga Massage works and its benefits….
Origin and evolution of Traditional Thai massage
The healing art known as Nuad Boran (ancient massage) began to evolve well over two thousand years ago in present day Thailand. What is today called Thai Massage or Thai Yoga Massage is an ancient healing system combining acupressure and energy balancing techniques, Indian Ayurvedic principles, and assisted yoga postures. The founding father of Thai […]