Although Yoga and Thai Yoga Massage are two different practices, some similarities are evident, which comes as no surprise, as both are firmly rooted in Eastern philosophy and history. When I recently read a short discourse on The Effects of Yoga, by Senior Iyengar Yoga teacher, Eyal Shifroni, I could not help but liken it […]
Traditional Thai Massage and Yoga are an integral part of my life, so it comes as no surprise that both were present during my recent trip to Europe…..oh yes, I am one who travels with her yoga-mat! Whether it be sharing yoga poses with a friend on her kitchen floor in London/UK, or doing headstands […]
Some background information on how Thai Yoga Massage works and its benefits….
The healing art known as Nuad Boran (ancient massage) began to evolve well over two thousand years ago in present day Thailand. What is today called Thai Massage or Thai Yoga Massage is an ancient healing system combining acupressure and energy balancing techniques, Indian Ayurvedic principles, and assisted yoga postures. The founding father of Thai […]
Though we live in cities full of people, we are a society that falls short in physical contact. I have recently discovered the magic that is giving my body over completely to someone I trust to take it into positions it has never been in before — an experience that is rich in disbelief. It’s […]